Monthly Archives: November 2008

How naturally cure a cold?

the cold is a set of mild symptoms. it has the feature common to most viral diseases, heal spontaneously within a few days after … the theory, practice: how to shorten a cold as naturally as possible?
Natural Remedies against colds
Since cold heals spontaneously, do not run to the pharmacy to fill medication: tablets, sachets, syrup, [...]

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3 years back fragile’’special”

When a sensitive back, it is better to avoid certain movements. Here is a specific program to tone your body working in the key points of your back.
A complete at least 3 times a week for 2 months. 2 times per week in maintenance.
Special back fragile year No. 1
Lie flat, although the basin pressed against [...]

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Menopause: What happens to my skin?

Menopause is not a disease, it is a normal evolution, to move a step in the life of every woman. however, acknowledge that the changes it causes are not always very pleasant. the skin in particular is affected by hormonal changes.
The normal aging of the skin
Menopause or not, our skin aging. Over time, and if [...]

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Autopalpation breast: when, how and why?

The autopalpation breast is a simple examination is recommended as part of screening for breast cancer. From what age autopalpation breast is it advisable, how often, how and what should you look?
Why autopalpation breast is recommended?
The autopalpation breasts can get to know each other better and to identify possible changes. Breast asymmetric or irregular in [...]

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Diabetes: practical advice on the diet

With the increase of obesity, type 2 diabetes are increasing. care is sometimes difficult but always starts by hygiƩno-dietary rules.
Our lifestyle, combining nutrition and physical inactivity (too greasy, too sweet, too caloric) is not solely responsible for the increasing number of people with diabetes. The aging population also plays an important role, while also progressing [...]

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